The Life Reboot
I'm a qualified Nutritional Therapist and Pilates Instructor with 20 years' experience
I developed The Life ReBoot, an online training programme, which offers well-being education and support to women around menopause. Together we can address your low energy, changing body shape and other symptoms, either in a small group or one-to-one coaching. I will help you improve your mind-set, nutrition and exercise so you can enjoy life to the full again. Call me on Tel: 078119 60646. Read more about Fiona
The Playcation Experience
Inspiring women to break free from stress and overwhelm to find their fun, confidence and self-love
The courses, workshops, fun fitness sessions and retreats we offer will give you an opportunity to change your perspective around your life, your body, and in turn build a life you love.